Downwind SUP • Light-Wind Wing Foiling • Small-Wave Foil Surfing
Reference: 77238-0800 • Construction: Bamboo Deck
The most accessible and versatile Rocket SUP DW Pro V1 range—built for glide, stability, and efficient takeoffs.
The F-One Rocket SUP DW Pro Bamboo 20" combines the speed of a long, narrow downwind board with more usable stability than F-One’s narrower 19" and 18" performance ranges. Its efficient hull, carefully distributed volume, boxy central rails, and recessed deck help riders paddle confidently, accelerate into open-water bumps, and lift onto foil with less wasted effort. It also excels as a light-wind wing foil board and for catching small or non-breaking swell.
The extended waterline and efficient outline create glide quickly, helping the board match the speed of moving swell and generate foil lift sooner.
The wider outline and boxy rails make the 20" family more forgiving than the narrower Pro ranges while preserving strong downwind performance.
Volume distribution keeps the paddling position close to the flying position, reducing foot movement and helping maintain controlled front-to-back pressure.
Use it for downwind SUP foiling, light-wind winging, flatwater starts, or catching small and non-breaking waves that conventional surf foil boards may struggle to enter.
The extended waterline builds momentum efficiently and helps lower drag during paddle starts, wing-powered acceleration, and transitions through surface chop.
Fuller rails through the standing area improve side-to-side stability, making it easier to paddle, kneel, stand, and reset between attempts.
The nose retains enough volume for aggressive paddling and acceleration while using a streamlined entry to move efficiently through chop.
Reduced tail width improves water flow and limits drag. The lower tail volume also makes it easier to rock and pump the board during takeoff.
Rail bevels reduce friction at speed and help the board reconnect more smoothly during touchdowns without immediately catching an edge.
Defined chines promote clean water separation during takeoff, while a third chine through the rear adds stability and improves release at the tail.
A small hull step introduces air beneath the rear section, reducing friction and helping the board separate cleanly from the water.
The subtle deck recess lowers the rider’s center of gravity and places the feet closer to the foil for improved control and stability in flight.
A bamboo layer on the deck balances low weight, strength, and durability. The construction is slightly less stiff than Carbon but retains similar on-water performance.
The foil tracks match the board’s forward balance point, supporting efficient takeoffs, pumping, and a natural stance once airborne.
| Size | Volume | Length | Width | Thickness | Published Weight | Handle |
|---|---|---|---|---|---|---|
| 6'7" | 98 L | 6'7" / 79" | 20" | 5.5" | 5.6 kg / 12.3 lb | Yes |
| 7'0" | 109 L | 7'0" / 84" | 20.5" | 5.7" | 5.9 kg / 13.0 lb | Yes |
| 7'5" | 120 L | 7'5" / 89" | 21" | 5.8" | 6.4 kg / 14.1 lb | Yes |
| 7'10" | 130 L | 7'10" / 94" | 21.5" | 5.8" | 6.8 kg / 15.0 lb | Yes |
Weight note: Pound values are rounded conversions from F-One’s official kilogram weights. Published weights have a ±5% manufacturing tolerance.
Width note: “20-inch” identifies the range. Individual boards widen progressively from 20" to 21.5" as volume increases.
The most compact and maneuverable option. Best for lighter riders or experienced foilers who want 20" stability without unnecessary board length.
A versatile middle size balancing glide, flotation, and maneuverability for downwind SUP and light-wind wing sessions.
Additional volume and waterline improve flotation and acceleration for larger riders, lighter wind, or rounder open-water bumps.
The highest-volume and longest option, offering maximum glide and flotation for larger riders, light conditions, and fast-moving ground swell.
F-One volume guidance: Beginners should generally choose at least their body weight in kilograms plus 40 liters. Intermediate riders can target approximately body weight plus 30 liters. Advanced riders may use less volume.
The added width provides more side-to-side stability during kneeling, standing, and paddle starts. F-One recommends the 20" family for beginner and intermediate downwind riders.
The 20" series sacrifices some maximum speed compared with the expert-focused 18" range but offers easier balance and broader downwind, wing, and surf crossover.
The hull, tail, rails, and foil-track position are designed to generate paddle speed and create an efficient transition from displacement mode to flight.
The longer waterline builds speed efficiently when wind power is limited, making the board useful as a dedicated marginal-wind wing foil platform.
A shorter model provides easier pumping and better maneuverability when bumps are slow, steep, and closely spaced.
A longer model provides more glide and helps generate takeoff speed when there is less assistance from the wind.
Additional board length helps match the speed of large, fast-moving bumps during paddle takeoffs.
Efficient glide allows the rider to enter small swell earlier and lift onto foil before the wave reaches its peak.
The board uses F-One’s Twin-Tracks system for foils with a compatible four-bolt mast plate. Confirm track spacing and mounting hardware for your foil before installation.
A full EVA pad provides room for stance adjustments, while the integrated handle makes it easier to carry the board during launching and retrieval.
Open-water downwinding requires physical preparation, appropriate training, local knowledge, and suitable safety equipment. Use a reliable leash, flotation or impact vest, communication and visibility equipment, and a planned pickup or assistance system. Do not attempt a downwinder alone or without proper training.
Yes. Its long waterline and efficient takeoff make it particularly useful for light-wind wing foiling, although it feels longer than a conventional compact wing board.
No. The 6'7" is 20", while the 7'0", 7'5", and 7'10" widen to 20.5", 21", and 21.5" respectively.
Both constructions use the same shape and program. The Bamboo Deck version is slightly less stiff during pumping but maintains similar on-water performance at a lower price.
Yes. F-One’s official specification table confirms a carry handle on all four Bamboo 20" sizes.
Please note: Hydrofoil, paddle, wing, leash, safety equipment, and board bag are not listed as included.
