Prone Surf Foiling · Pumping · Carving
F-One ROCKET SURF Foil Board
Paddle into waves, link turns and keep the foil moving with a responsive board built for surf foiling.
The F-One ROCKET SURF pairs a compact outline with carefully placed volume for paddling and takeoff. Once flying, its light, stiff construction delivers the direct response that makes pumping and carving feel connected. Six sizes from 25L to 40L let you balance paddle support with the board length and volume you want underfoot.
- 25L–40L · Six Sizes
- Bamboo Construction
- Reinforced Bamboo Deck
- 90mm Twin-Tracks
- Full Deck Pad
- Strapless
Explore the ROCKET SURF in 3D
Rotate the board and zoom in to explore its shape, deck and hull details.
Why Choose the ROCKET SURF?
Support Where You Paddle
Volume concentrated beneath the chest supports paddling and the transition onto foil. The refined outline balances this support with a responsive feel in flight.
Room to Commit to Turns
The squash tail provides clearance as you bank into a carve, helping you lean farther without the tail catching the water.
Cleaner Water Release
A double-concave bottom, pronounced hull step and beveled rails reduce drag during takeoff and help the board release after a touchdown.
A Connected Stance
The concave deck brings your feet closer to the foil for precise control. Its recessed shape also helps you move from knees to feet during takeoff.
Construction and Foil Mounting
Bamboo Strength
Bamboo veneers between fiberglass layers form a light, durable shell. Additional bamboo reinforcement around the stance area strengthens the deck while preserving the board’s responsive feel.
Adjustable 90mm Twin-Tracks
The twin tracks accommodate compatible four-bolt foil top plates with 90mm lateral spacing. Fore-and-aft adjustment lets you tune mast position to suit your foil and preferred balance.
Board Dimensions and Specifications
F-One reference: 77248-0401
| Size | Dimensions · Imperial | Dimensions · Metric | Volume | Approx. Weight | Strap Inserts |
|---|---|---|---|---|---|
| 4'3 | 4'3 × 17.5" × 2.5" | 129.5 × 44.5 × 6.3 cm | 25 L | 3.3 kg / 7.3 lb | No |
| 4'3+ | 4'3 × 18" × 2.7" | 129.5 × 45.7 × 6.9 cm | 28 L | 3.4 kg / 7.5 lb | No |
| 4'5 | 4'5 × 18" × 2.6" | 134.5 × 45.7 × 6.6 cm | 28 L | 3.5 kg / 7.7 lb | No |
| 4'5+ | 4'5 × 19" × 2.8" | 134.5 × 48.2 × 7.2 cm | 32 L | 3.6 kg / 7.9 lb | No |
| 4'7 | 4'7 × 19" × 2.9" | 139.5 × 48.2 × 7.5 cm | 34 L | 3.7 kg / 8.2 lb | No |
| 4'11 | 4'11 × 20" × 3.1" | 150 × 51 × 7.7 cm | 40 L | 4.0 kg / 8.8 lb | No |
Dimensions are length × width × thickness. Weights are approximate. All six sizes have a full deck pad and 90mm Twin-Tracks.
Choosing Your Size
Understand the Plus Sizes
The 4'3+ and 4'5+ add width and thickness to their standard-length counterparts. They offer extra volume while keeping the board short for riders who prioritize compact handling.
Compare Length as Well as Liters
Both the 4'3+ and 4'5 have 28L. The 4'3+ is shorter and thicker; the 4'5 adds length. Consider your paddle distance and takeoff technique when choosing between them.
Choose around your weight, prone foiling experience and local waves. The range runs from the 4'3 / 25L to the 4'11 / 40L; volume alone does not determine the right fit.
Frequently Asked Questions
What Is This Board Designed For?
Its primary purpose is prone surf foiling: paddling into waves, standing up and riding the foil. The compact shape suits riders focused on pumping, turning and wave riding.
Can I Use It With a Wing?
Experienced riders may use it as a low-volume wing setup in suitable conditions. For learning to wing foil, choose a board with the flotation and stability appropriate to your weight and ability.
Can I Fit Footstraps?
All six ROCKET SURF sizes are designed for strapless riding and have no footstrap inserts.
What Comes With the Board?
The ROCKET SURF comes with its full deck pad and integrated Twin-Tracks. The hydrofoil and leash are sold separately.
Find Your Surf Foil Setup
Need help choosing a size or matching your foil? Call Windance at 1-800-574-4020 with your weight, current setup and usual riding conditions.